Mental

It is so important we take care of our mental health.  If we are not thinking with a straight head, are prone to depression, have suicidal thoughts, feel unworthy, feel unpretty, are embarrassed about something that happened in the past, have a secret etc., etc., We must get help: talk to someone, get medication, leave an unhealthy situation, lose weight or whatever it takes to be happy and healthy mentally.  It is important for a long and productive life...